'Check it out as you know this is far from my regular chest workouts but... it’s effective. Give it a go. 15-20reps of slow incline Drop-set hammer machine 15-20reps of slow pause Flyes (not seen) _________________________________________ We just here to demonstrate & motivate!! #GetYahGreatness #GYGArmy #TeamGYG _________________________________________ ****HAVE A YOUTUBE CHANNEL?!? WELL YOU NEED THIS APP*** ► https://www.tubebuddy.com/GetYahGreatness
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